to add a confluence date please type // and pick the date. It will allow to better use sort function in tables as well it will properly recognize dates for tasks.
to mention a person in Confluence please type @ and pick the person you want to mention. Mentioned person will be notified - especially important for tasks.
to create a task please
to create a status bar please
Please remember to add a short information about change you did before saving the page.

You can comment under that main body of the page in Comment section or by highlighting the text in reading mode and using Add inline comment function:
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Just type as follow

To add a link to other confluence page you can just Paste the link or start by typing [